no running this week

i was as chicken this week... temps dropped and i talked myself and kerry out of running (she helped!)

in place of what i should have been doing i did one jazzercise class on monday and then a class and a half on thursday.

was a good change of pace, even though i really should have run, but i got in cardio, weights and stretching!

tuesday i popped in my new kettleball dvd... yeah.  that was a fail.  i stopped after 15 minutes as my legs could not take one more squat.  perhaps i will wait until feb 1 to tackle that again....